Check out our Cope-ometer!

Life is full of ups and downs that can affect how we think, feel or behave. If we have lots of good things happening it can be easier to cope. If we have lots of difficult things happening it can be much harder.

Choose the buttons that you agree with, below, and see what happens to the Cope-ometer.

I’m getting on well with my family

I have lots of good friends at school

I’m doing well in my school work

I’m feeling chilled out

I’m feeling good about myself

I’m not getting on with my family

I’m being left out or picked on at school

I’m finding it hard to do my school work

I’ve got lots of worries going round my head

I’m not feeling good about myself

I’ve got one really big problem